Virtual Meditation Classes!
Amy teaches a wide range of virtual events for several companies and institutions all over the country such as Libraries, Corporations, Residential buildings, Luxury high rises, Summits, and more! She teaches children-adult seniors.
-Options for a 30 minute or hour session.
-Book Weekly, Bi-weekly, or a one time workshop. If booking more then one class, a different meditation technique will be taught at each session.
-Classes are held via zoom or your companies YouTube or Facebook live accounts. Other options are welcome.
-Classes: Mindfulness, Loving-Kindness (Metta) for oneself and all beings, Compassion, and Creative Visualizations for relaxation, anxiety/stress relief, Goal setting, Manifesting. Includes breathing exercises and anxiety coping skills. Children's mindfulness creative visualization adventures. And Teen self love meditation classes.
Welcome and Intro, guided practice, Q&A session.
Some clients include:
The Jersey City Public Library, NJ
Shelter Rock Library, NY
Dover Town Library, MA
Roseland Library, NJ
Roseland Mack-Cali Residential, East Coast
Liberty Harbor Residents, NJ
Girl Scouts, NJ
Jet.com (Walmart E-commerce)
KRE Residential Buildings
Andco co-working space, NJ
National Association of City Transportation Officials
Please email for full list and resume